Badminton is basically a game of footwork, You have to sincronize your footstep with shuttle. In game play a different more pronounced stance may need to be used depending on the state of play. For example if you expect to receive a smash you’ll need a wide (and squat) stance in order to reach or ‘dig out’ the smash return.
In short and long play your Badminton footwork will change and you’ll need a narrower and longer front to back starting stance because the necessary movement will generally be in those directions.
The next time you take to the court. look down, have a look at your feet and give some thought to what is or is not going on with them, you’ll find that improving your Badminton footwork really does make a difference to your game if you give some thought and attention
No comments:
Post a Comment